Fitness26: 6 Yoga Poses That Will Kick Your Workouts Butt

2020-04-02T11:56:37+02:00

Fitness26: 6 Yoga Poses That Will Kick Your Workouts Butt Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com Incorporate yoga into your training program to improve flexibility, mobility and maybe even your personal bests. Incorporating yoga and other forms of rehabilitative therapy and exercises like self-myofascial [...]