Fitness26: Signs of Injury… When to Seek Help?

2020-04-03T13:09:24+02:00

Fitness26: Signs of Injury... When to Seek Help? Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com If you have any form of injury, it is most likely that you will need to take time off from training to recover, rest and regroup. If you're not willing to [...]