When Every Days Appears to be a Bad Day - 7 Ways to Change your Child's Behaviour! (Part 2) Author: Shanleigh Oades Company: Bumblebee Baby (BBB) Website: www.bumblebeebaby.net Lets pick up from up from last weeks blog ‘When Every Day Appears to be a Bad Day (Part )…’, [...]
Fitness26: Losing Weight - All about Workouts & Diets Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com Weight loss is the term that has been the catch phrase for a decade and will still rule the trend for several years to come. Such is the craze [...]
Fitness26: The Perfect Leg Exercises Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com If you’re dreaming about wearing shorts and summer skirts when summer arrives, but you are not fully satisfied with the appearance of your legs, I welcome you to try some very [...]
When Every Day Appears to be a Bad Day (Part 1) Author: Shanleigh Oades Company: Bumblebee Baby (BBB) Website: www.bumblebeebaby.net As a mother of 3 (4, 2.5 and 1 years young) active little mites, I've certainly been witness to a fair share of interesting behaviours! One of my [...]
Netball Equipment/ Products: All in One Place, Saving You Time & Money! Netball is very popular amongst the ladies in countries such as South Africa, Australia, New Zealand and even the UK. There are even a number of men’s social and competitive teams on the ground, and mixed social netball looks to [...]
Fitness26: Summer Bodies are Made in Winter! Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com The southern hemisphere is wrapped in a chilly winter, and your cold comfort might be snuggling up in front of your television every night, complete with a hearty 3 course [...]
Fitness26: Effective Gravity Defying Exercises for your Butt Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com When you want a gravity defying butt, you don’t need much. Just your body weight and some small dumbbells; if you want to increase the intensity. I’ve gathered some of [...]
Fitness26: Busy Schedule?… How to fit in Fitness! Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com When you all grown up and have a job, you find that your days of free time are not really there anymore…. With all the new responsibilities and pressure of adult [...]
Fitness26: Performing a Correct Squat for Better Results Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com Squat, squat, squat! This best and only way to achieve that nice, round butt; is by doing squats. I am going to share with you some tips on how to perform [...]
Fitness26: FAT LOSS - What Are You Waiting For? Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com It all begins with a few simple steps with your meal planning. As you all know a good eating plan is paramount to helping you achieve your weight loss goals. [...]
