Mountain Biking (MTB) South Africa

2020-04-08T11:51:27+02:00

Mountain Biking (MTB) South Africa Tel: +27 (0)21 794 3443 Email: info@mtbsouthafrica.co.za Website: www.mtbsouthafrica.co.za Wanting to go mountain biking, but don’t know where to start? How to start? Perhaps you’re not comfortable going alone into unknown spaces? If you would like to spend a few hours, a whole day, or even [...]

Mountain Biking (MTB) South Africa2020-04-08T11:51:27+02:00

When Every Days Appears to be a Bad Day – 7 Ways to Change your Child’s Behaviour! (Part 2)

2020-04-06T11:43:30+02:00

When Every Days Appears to be a Bad Day - 7 Ways to Change your Child's Behaviour! (Part 2) Author: Shanleigh Oades Company: Bumblebee Baby (BBB) Website: www.bumblebeebaby.net Lets pick up from up from last weeks blog ‘When Every Day Appears to be a Bad Day (Part )…’, [...]

When Every Days Appears to be a Bad Day – 7 Ways to Change your Child’s Behaviour! (Part 2)2020-04-06T11:43:30+02:00

Fitness26: Losing Weight – All about Workouts & Diets

2020-04-07T10:34:02+02:00

Fitness26: Losing Weight - All about Workouts & Diets Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com Weight loss is the term that has been the catch phrase for a decade and will still rule the trend for several years to come. Such is the craze [...]

Fitness26: Losing Weight – All about Workouts & Diets2020-04-07T10:34:02+02:00

Fitness26: The Perfect Leg Exercises

2020-04-07T10:05:03+02:00

Fitness26: The Perfect Leg Exercises Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com If you’re dreaming about wearing shorts and summer skirts when summer arrives, but you are not fully satisfied with the appearance of your legs, I welcome you to try some very [...]

Fitness26: The Perfect Leg Exercises2020-04-07T10:05:03+02:00

When Every Day Appears to be a Bad Day (Part 1)

2020-04-06T11:16:51+02:00

When Every Day Appears to be a Bad Day (Part 1) Author: Shanleigh Oades Company: Bumblebee Baby (BBB) Website: www.bumblebeebaby.net As a mother of 3 (4, 2.5 and 1 years young) active little mites, I've certainly been witness to a fair share of interesting behaviours! One of my [...]

When Every Day Appears to be a Bad Day (Part 1)2020-04-06T11:16:51+02:00

Netball Equipment/ Products: All in One Place, Saving You Time & Money!

2020-04-06T10:45:24+02:00

Netball Equipment/ Products: All in One Place, Saving You Time & Money! Netball is very popular amongst the ladies in countries such as South Africa, Australia, New Zealand and even the UK. There are even a number of men’s social and competitive teams on the ground, and mixed social netball looks to [...]

Netball Equipment/ Products: All in One Place, Saving You Time & Money!2020-04-06T10:45:24+02:00

Fitness26: Summer Bodies are Made in Winter!

2020-04-06T09:43:42+02:00

Fitness26: Summer Bodies are Made in Winter! Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com The southern hemisphere is wrapped in a chilly winter, and your cold comfort might be snuggling up in front of your television every night, complete with a hearty 3 course [...]

Fitness26: Summer Bodies are Made in Winter!2020-04-06T09:43:42+02:00

Fitness26: Effective Gravity Defying Exercises for your Butt

2020-04-03T13:58:09+02:00

Fitness26: Effective Gravity Defying Exercises for your Butt Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com When you want a gravity defying butt, you don’t need much. Just your body weight and some small dumbbells; if you want to increase the intensity. I’ve gathered some of [...]

Fitness26: Effective Gravity Defying Exercises for your Butt2020-04-03T13:58:09+02:00

Fitness26: Signs of Injury… When to Seek Help?

2020-04-03T13:09:24+02:00

Fitness26: Signs of Injury... When to Seek Help? Author: Letitia Kleynhans | Instructor Company: Fitness26 Website: www.fitness26.com If you have any form of injury, it is most likely that you will need to take time off from training to recover, rest and regroup. If you're not willing to [...]

Fitness26: Signs of Injury… When to Seek Help?2020-04-03T13:09:24+02:00
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